When someone loses a loved one, it's not easy to know what to say, or what to do. One of the most important things you can do is be there for them. If someone you know has lost a loved one, you'll want to what you can to alleviate some of the pain they're experiencing. It's important to remember that you won't be able to alleviate all of their pain. Here are four simple acts of kindness you can perform for someone who's lost a loved one:
Share a Personal Memory
After someone loses a loved one, they'll want to cling to as many happy memories as they can grasp on to. Some of those happy memories will come from others. If you have fond memories of your friends loved one, be willing to share those. Whether you sit down with your friend, or simply write down your memories for them to have, sharing those thoughts will allow your friend to have other glimpses into their loved one's life.
Bring in Food
When someone has suffered a tragic loss, the last thing they want to do is cook their meals. You can help your friend through this painful time by bringing in meals for the first few days. This is particularly helpful if your friend has family coming in to stay with them. It can be stressful to try and feed additional people when you're grieving.
Clean Their Home
Providing cleaning services is another act of service and kindness that's beneficial after the loss of a loved one. While your friend is grieving, and dealing with funeral arrangements, come in and clean the house for them. Providing services such as washing the dishes, vacuuming the house, and doing the laundry, will alleviate some of the stress they're going through, and allow your friend to focus on themselves. While cleaning your friend's house, it's important that you avoid moving things, or throwing anything away. There may be things that your friend wants to hold on to. Accidentally throwing something away may cause additional heartache and grief for your friend.
Sit With Them
After the loss of a loved one, sometimes it's good to just be there. Instead of trying to alleviate the pain of grieving, simply sit with them. Allow them to go through the emotions they're experiencing while sitting quietly by their side. Your friend will appreciate the quiet support you're providing during their time of need.
Contact local funeral homes for more information and assistance.
